From Sing-A-Long to Meditate-A-Long
Categories: Taking Care of Yourself
Tags: Matt Kahn Gary Renard Caroline Cory Eric Pearl
Successful meditation quiets the mind chatter inside your head, raises your vibration and aligns you with Spirit. Do you meditate? If not, but you would like to, these "meditate-a-long" guided visualizations created by Caroline Cory are fabulous! And they are accessible online for free. See links below.
I discovered Caroline Cory, spiritual teacher and author, on the World Puja website, founded by the delightful and inspiring Maureen Moss. On the World Puja website, you can listen to Maureen interview many of the spiritual leaders of our time: Matt Kahn, James Twyman, Eric Pearl, Lynne McTaggart, Gary Renard, Tom Kenyon, Rev. Michael Beckwith, just to give you a hint of the “gold” that is available on World Puja.
Caroline Cory does a new show every Thursday called Now and Beyond 2012. Just go to www.WorldPuja.org to listen live. The first half hour she gives valuable information and the last half hour she does a guided meditation. The February series (now archived) was about connecting you to the three aspects of Source energy: Divine Mother, Divine Father and Divine Son.
The link below takes you to World Puja where you must sign in as a member with your email address and password before you can link to the recording. The call is an hour. If you want to get right to the meditation move the tracker 25 minutes into the show. If you have a MP3 recorder, you can download each show for a $5 expression of appreciation.
Awakening to your Relationship with Creator - The Divine Father, Mind
http://www.worldpuja.org/archives/2008b-02-14/
Awakening to your Relationship with Creator - The Divine Mother, Spirit http://www.worldpuja.org/archives/2008b-02-21/
Coming to Terms with our Physicality – The Divine Son, Physical Body
http://www.worldpuja.org/archives/2008b-02-28/index.php?rnd=2356
I have listened to all three meditations, so if you have any thoughts or questions, type it into the comment box and I will respond. There is so much material available to us on the worldwide web that often a recommendation helps us narrow our choices.
Until you return, fill your days with GIGGLES, JOY, APPRECIATION!
Sylvia Silk, D.D. Director of the Institute For Balanced Living, Los Angeles, CA, USA
Doctor of Divinity, Spiritual Coach, Reconnective Healing Practitioner, Writer
Yoga is a way of life, a conscious act, not a set or series of learning principles. The dexterity, grace, and poise you cultivate, as a matter of course, is the natural outcome of regular practice. You require no major effort. In fact trying hard will turn your practices into a humdrum, painful, even injurious routine and will eventually slow down your progress. Subsequently, and interestingly, the therapeutic effect of Yoga is the direct result of involving the mind totally in inspiring (breathing) the body to awaken. Yoga is probably the only form of physical activity that massages each and every one of the body’s glands and organs. This includes the prostate, a gland that seldom, if ever, gets externally stimulated in one’s whole life.
www.coomararunodaya.com
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Thank you for your comment, William. I was not aware that yoga massages the body glands and organs. Very interesting.
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